10 Healthy Summer Smoothie Recipes


I’m sharing 10 scrumptious wholesome smoothie recipes – from tart cherry smoothie bowls to tropical mango kiwi coolers – that make for a nutrient-dense snack or meal on a heat summer season day.

We love refreshing smoothies in our home year-round, however particularly throughout these scorching sizzling Arizona summer season days. We normally have a again inventory of Daily Harvest smoothies in our freezer, however there’s nothing like throwing a bunch of wholesome components into your blender and arising together with your smoothie connection. Whether or not you’re within the temper for a brilliant berry smoothie, otherwise you’re craving one thing citrusy, I’m sharing 10 scrumptious recipes for the healthiest and best-hydrating smoothies from a few of my fellow blogger associates – take pleasure in!

10 Wholesome Summer time Smoothie Recipes

Tart Cherry Smoothie Bowl

I exploit tart cherry juice as the bottom for this hydrating and replenishing tart cherry smoothie bowl – it’s the right post-workout smoothie to assist scale back muscle soreness.

Healthy Orange Julius

Dairy-free and wholesome, this do-it-yourself Orange Julius is a scrumptious and nutritious deal with!

Healthy Orange Julius

Vitamin C Smoothie

Strawberries, orange juice, soaked goji berries, a splash of lime juice, half a banana, and a hefty pinch of cayenne make this citrus smoothie refreshing to sip! 

Vitamin C Smoothie

Raspberry Orange Smoothie through The Almond Eater

This layered Raspberry Orange Smoothie is a wholesome and scrumptious method to begin the day! All the smoothie requires simply 5 components, is full of Vitamin C, and is a simple approach so as to add fruit and veggie meals into your weight-reduction plan. 

Raspberry Orange Smoothie

Refreshing Pineapple Kale Smoothie through Bold Kitchen

Refreshing pineapple kale smoothie made with 5 easy components for a beautiful, simple breakfast or snack. Creamy coconut milk provides this vegan pineapple kale smoothie a scrumptious, tropical taste you’ll love. 

Refreshing Pineapple Kale Smoothie

Summer Berry Smoothie through Minimalist Baker

A easy 5-ingredient smoothie that tastes like summer season in a cup! Raspberries, frozen bananas, 2 pure fruit juices, and creamy almond milk make the healthiest tart-sweet smoothie ever.

Summer Berry Smoothie

Golden Milk Smoothie through Consuming Hen Meals

This golden milk smoothie with contemporary turmeric, ginger, and mango is the right method to refuel after a exercise. It has the protein and carbs your physique wants together with anti-inflammation properties to assist your physique get well.

Golden Milk Smoothie

Happy Digestion Green Smoothie Packs through Making Thyme For Well being

Pleased Digestion Smoothie Packs should not solely packed filled with wholesome enzymes and probiotics, however they’re additionally a handy and nutritious method to begin your day on the precise foot. With quite a lot of scrumptious flavors to select from, these smoothie packs are an effective way to assist your digestive system and keep a wholesome way of life.

Happy Digestion Green Smoothie Packs

Mango Kiwi Coolers through Pinch of Yum

Mango Kiwi Coolers are the right summer season deal with. Colourful, candy, contemporary layers of kiwi and mango additionally pack a nutritious punch. Mango Kiwi Coolers are a candy and refreshing summer season deal with that can be full of vitamins. Collectively, these two fruits make for a scrumptious and wholesome drink that may assist assist your immune system and hold you hydrated in the course of the sizzling summer season months.

Mango Kiwi Coolers

Lemon Blueberry Smoothie through Operating on Actual Meals

This lemon blueberry smoothie tastes a bit like blueberry pie however you already know it’s loaded up with all types of vitamin. The recipe options antioxidant-rich berries, frozen bananas, plant-based protein powder, chia seeds, and cinnamon. 

Lemon Blueberry Smoothie

These 10 wholesome summer season smoothie recipes are a scrumptious and refreshing method to keep cool and nourished in the course of the hotter months. Whether or not you’re trying to increase your power, fulfill your candy tooth, or just take pleasure in a tasty deal with, there’s a smoothie on this record for everybody. So seize your blender, and a few contemporary components, and prepare to sip your method to a more healthy summer season!

Inform me, associates: what’s your all-time favourite smoothie combo or recipe?



Source link


Please enter your comment!
Please enter your name here